![]() ![]() “The Things You Can See Only When You Slow Down” is Sunim’s first book. In one of his chapters, the author explains that if a person is so quick to notice somebody else’s character flaws then it most probably means that they too suffer from these flaws.Īnother piece of advice says that if a person does not like you, it has nothing to do with you as it is a “them” problem not a “you” problem. In almost every chapter, the reader is reminded of the book’s theme of self-reflection and consciously treading through life. He passes on his rich wisdom in the form of stanzas that help the reader confront everyday challenges with practical tools. ![]() Sunim offers the advice that slowing down is the key to self-reflection and better understanding our emotional state of mind on a more complex and deeper level. The book is a collection of essays, with each discussing a different aspect of an individual’s life such as love, passion, mindfulness, spirituality, and the future. ![]() The author guides the reader through a deep and mindful state in an ever-evolving and fast-paced world by using wise anecdotes and lessons. “The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World” is a mindfulness guide written by Haemin Sunim, a South Korean Zen Buddhist monk. ![]()
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